Health and Wellness
Helensburgh Physiotherapy & Sports Injury Clinic
Pilates, Chiropractic, Podiatry, Massage, Exercise physiology, Gym. General conditioning classes and balance classes.
22-24 Walker Street, Helensburgh.
Contact: 02 4294 9990.
Li Lin Cheah Kinesiology
Feel your life is off balance? Want to feel and be your best? Begin your journey to health and wellness with kinesiology. Gentle, effective, non-invasive, holistic natural therapy centre in Thirroul. Specialised kinesiology, energy healing, chakra balancing, AromaTouch massage. Professional registered member of Australian Institute of Kinesiologists Ltd. Major Health Fund Rebates available.
Contact: 0424 593 476
Nurture Reflexology with Clare Bowley
Reflexology treatments & ear candling. Balance your mind, body and spirit.
Contact: Clare, 0405 810 168.
Otford Valley Sanctuary Day Spa
Relax, Unwind, Rejuvenate, Indulge.
Contact: 02 4294 4748 or 0403 091 338.
Soul Signature offers meditation classes and individual Empowerment Sessions to help you access your inner wisdom and create a fulfilling and stress-free life. Private sessions (2 hours) identify and clear core issues which are holding you back in specific areas of your life.
Contact: Louise Charman-James, 0417 244978.
Works on your whole body to relax muscles, balance hormones.
Contact: Val Wallington, 0418 603 009.